WORK WITH ME

Whether you're seeking quiet clarity, meaningful connection, or mindful leadership, these offerings are designed to meet you where you are. Through one-on-one coaching, immersive team experiences, and reflective leadership workshops, we create space to slow down, realign, and move forward with intention.

OUR PROGRAMS

  • Quiet Contemplations

    One-on-One Coaching Sessions for Individuals

  • Shared Stillness, Shared Strength

    Team Building Rooted in Presence, Play, and Purpose

  • The Mindful Leader

    Workshops and Retreats for Leaders

Quiet Contemplations:
one-on-one for individuals

What if a few words could change the way you experience the world?

Quiet Contemplations is a one-on-one coaching program designed for those seeking a deeper, more intentional way of living. Rooted in the principles of Live a Haiku Life, these sessions guide you toward simplicity, presence, and mindful awareness in everyday experiences.

Together, we’ll explore the timeless art of haiku - not just as poetry, but as a reflective practice for enhancing observation, clarity, and connection. Each session builds upon the last, helping you develop a mindset of balance and adaptability while integrating haiku principles like kigo (seasonal words) and kireji (cutting words) into daily life.

Through this journey, you’ll cultivate awareness, refine your ability to find beauty in the present moment, and gain practical tools to navigate life with greater mindfulness and ease. If you're ready to slow down, reconnect, and approach challenges with a fresh perspective, Quiet Contemplations is here to guide you.

SHARED STILLNESS,
SHARED STRENGTH
team building experiences

In the work environment today, clear communication, empathy, and creativity are more essential than ever. Shared Stillness, Shared Strength offers a transformative approach to team building, using the principles of mindfulness and the art of haiku to enhance collaboration, focus, and reflective practice.

By embracing the simplicity and precision of haiku, team members learn to communicate with clarity and intention - expressing thoughts succinctly while fostering deeper understanding. Writing and sharing haiku encourages present-moment awareness, helping individuals stay grounded even in high-pressure situations. This practice naturally cultivates empathy, as team members explore perspectives beyond their own, reducing conflict and strengthening connections.

Creatively, haiku inspires new ways of thinking, helping teams approach challenges with fresh insight. By integrating haiku into team activities, organizations create a culture of continuous reflection and growth, where individuals feel valued, heard, and inspired.

More than just a workshop, Shared Stillness, Shared Strength is a lasting framework for fostering mindful communication, innovation, and collaboration - leading to a more engaged and harmonious workplace.

Let’s build something meaningful - one haiku moment at a time.

The mindful leader
workshops & retreats for Leaders

Inspired by the art of haiku, The Mindful Leader offers a fresh approach to leadership based on simplicity, awareness, and adaptability. By embracing core principles such as mindfulness, clarity, creativity within constraints, and authentic connection, leaders can enhance their decision-making, communication, and team dynamics.

This mindset applies to key areas of leadership, including strategic planning, change management, emotional intelligence, and innovation. Through practices like haiku writing, reflective journaling, sensory awareness, and simplification exercises, leaders develop a more mindful, adaptable, and creative leadership style. By integrating these principles, they cultivate resilience, strengthen workplace culture, and lead with greater clarity and intention.

ABOUT THE LEADERSHIP WORKSHOP

Step into the world of haiku-inspired leadership with The Mindful Leader workshop - an immersive, in-person experience designed to help leaders enhance their awareness, simplify communication, and lead with authenticity. Building on our future video learning path (*in development), this interactive session brings key haiku principles to life through hands-on exercises and real-world applications.

Leaders will refine their observational skills, practice mindfulness in action, and explore how simplicity can drive clarity and innovation. From reflective leadership practices to navigating change with a haiku mindset, each segment is designed to ensure these strategies are not just understood, but actively applied.

Ideal for leaders looking to inspire, connect more deeply with their teams, and cultivate a supportive, mindful workplace, this workshop offers a unique and lasting approach to leadership that is both practical and transformative.

Lead with clarity. Lead with presence. Lead with a haiku mindset.